Contents

Table of Contents

Introduction

Chapter 1: Health and a Meatless Diet
Chapter 2: The Hidden Cost of Meat
Chapter 3: “Do Unto Others…”
Chapter 4: Karma and Reincarnation
Chapter 5: Beyond Vegetarianism
Chapter 6: A Higher Taste
Chapter 7: Recipes
Chapter 8: Italian Dinner #1
Chapter 9: Italian Dinner #2
Chapter 10: Indian Dinner #1
Chapter 11: Indian Dinner #2
Chapter 12: Chinese Dinner #1
Chapter 13: Chinese Dinner #2
Chapter 14: Mexican Dinner

Table of Contents

Introduction

Chapter 1: Health and a Meatless Diet
Chapter 2: The Hidden Cost of Meat
Chapter 3: “Do Unto Others…”
Chapter 4: Karma and Reincarnation
Chapter 5: Beyond Vegetarianism
Chapter 6: A Higher Taste
Chapter 7: Recipes
Chapter 8: Italian Dinner #1
Chapter 9: Italian Dinner #2
Chapter 10: Indian Dinner #1
Chapter 11: Indian Dinner #2
Chapter 12: Chinese Dinner #1
Chapter 13: Chinese Dinner #2
Chapter 14: Mexican Dinner
Chapter 15: French Dinner
Chapter 16: Middle East
Chapter 17: Vegetables
Chapter 18: Miscellaneous Side Dishes